Sunday, September 13, 2015

An apt reminder:

In a western society where mainstream pop culture hijacks all things good and evil, mindfulness too is being hijacked.  That is why I'm always stoked when I hear something about mindfulness which is legit.  I will remember this as live mindfully today, and come back to this when I'm despairingly frustrated in the future.



Life is a paradox,

anxiety and mindfulness are life.